Thursday, August 15, 2013

P.T.S.D. - Inform Yourself ....

Even if two people experience the same trauma, their symptoms may not be the same. Some people may delay having any reactions to the trauma for months or even years after it happens, while others may have reactions right away. There is no way to predict

or measure the different effects or trauma and its reaction on different people but there are a few variables that seem to have the most impact. These variables include:

-The extent to which the event was unexpected, uncontrollable, and inescapable. Perceived extent of threat or danger, suffering, upset, terror, and fear.

-Source of the trauma (human-caused is generally more difficult than event of nature).

-Actual or perceived responsibility.

-Prior vulnerability factors (such as genetics, early onset and extent of childhood trauma).

-Negative social environment (shame, guilt, and stigmatization).

-Lack of appropriate social or emotional support.

-Concurrent stressful life events.

-Sexual victimization, especially when a sense of betrayal is involved.

To be clinically diagnosed with ‘Post Traumatic Stress’, one would have to suffer from these symptoms for at least one month’s time and it would have to affect their everyday life. If the person experiences the symptoms for more than 3 months, a chronic PTSD diagnosis is made. Unlike the early days of “shell shock”, doctors and psychologists have a better understanding of this disorder and there are treatment options. Psychotherapy is an option for some people dealing with PTSD. There are a few types of psychology that can be applied such as cognitive therapy, exposure therapy, and psychodynamic psychotherapy. (http://www.medicinenet.com/posttraumatic_stress_disorder/page5.htm )

Cognitive-behavioral therapy which explores the personal history and history of the trauma with the patient and then employs strategies to help against certain PTSD triggers seems to work very well with many patients. This in combination with anti- anxiety/depression medication can help people with PTSD live a higher quality of life. (http://www.helpguide.org/mental/post_traumatic_stress_disorder_symptoms_treatment.htm

Many times, just learning that you are NOT alone, and you are not the only one dealing with these issues can open the door to healing.

Coupled with a PTSD service dog, amazing advances can be made in living with Post Traumatic Stress.



P.T.S.D. - Inform Yourself ....

Friday, August 9, 2013

Betrayed – 48-min documentary film produced in 2007 and broadcast on SABC

Betrayed – 48-min documentary film produced in 2007 and broadcast on SABC video added to SAMVOUSA Video Gallery.


Three ex-SADF soldiers from 32 Battalion revisit the Namibian/Angolan border where South Africa waged a war from 1966 to 1989. This is where these men were operational and where they fought in a war, the inner workings of which they knew very little about. Together with actual border war footage and personal interviews, BETRAYED tells the story of the brutality of a war that has been little spoken about. By attempting to confront a past that still haunts them, these men give us insight into the horrors of armed conflict and battle and the lasting scars that it leaves.


The documentary explores the impact that the war and the previous political system had on the soldiers who risked their lives to fight against the ‘rooi’ and ‘swart gevaar’.

BETRAYED is at times shocking, painful and ultimately uplifting as South Africans grapple to transcend their personal tragedies and take part in building a new nation.


BETRAYED, 48-min documentary film was produced in 2007 and broadcast on SABC, thereafter it was screened at local film festivals and nominated for a SA Film and Television Award 2009.

Afrikaans with English subtitles.



Betrayed – 48-min documentary film produced in 2007 and broadcast on SABC

Thursday, August 8, 2013

9 August 1982 during Operation Meebos (8 - 25 August 1982)

On this day, in 1982, during Operation Meebos, 3 members of the South African Air Force and twelve members of 1 Parachute Battalion were killed in action when Aerospatiale SA3330 Puma C #132 was shot down south-east of Cuvelai in Angola:

76354612PE Lt Pietersen C.W. 31 Squadron SAAF

73275349PK Capt Twaddle J.G. 31 Squadron SAAF

67428813PE F/Sgt Grobler C.N. 31 Squadron SAAF

78345949BG Cpl Lombaard E.P. 1 Parachute Battalion

78366077BG L/Cpl Hoare S.R. 1 Parachute Battalion

77419422BG Rfn Barrett R.H. 1 Parachute Battalion

79232518BG Rfn De Klerk A. 1 Parachute Battalion

76275536BG Rfn Kruger A. 1 Parachute Battalion

78457256BG Rfn Krull G.W. 1 Parachute Battalion

76336700BG Rfn Le Roux M. 1 Parachute Battalion

77255370BG Rfn Mallon S.P. 1 Parachute Battalion

78456035BG Rfn Marshall J.T. 1 Parachute Battalion

78473790BG Rfn Moody C.A. 1 Parachute Battalion

78412871BG Rfn Van Niekerk A.H. 1 Parachute Battalion

78567005BG Rfn Wolmarans A. 1 Parachute Battalion


On the same day a member of the South African Engineering Corps was killed in action as well when he detonated a landmine:

80217755BG L/Cpl Nel D.J. 1 Construction Regiment



9 August 1982 during Operation Meebos (8 - 25 August 1982)